Proteína vegana de guisante (polvo) Calories
Full nutritional value per 100g
📊 Macronutrient Distribution
📖 About Proteína vegana de guisante (polvo)
Proteína vegana de guisante (polvo) belongs to the Suplementos group and provides 370 kcal per 100g. It is a food with high caloric content, high caloric density and high satiety effect from its high protein content.
Regarding its macronutrient profile, proteína vegana de guisante (polvo) stands out for being very high in protein (80g), with 5g of carbohydrates and 3g of fat per 100g. It also provides 2g of dietary fiber (8% of the recommended daily value), contributing to digestive health and increasing satiety.
Healthy snacks help maintain stable energy levels between main meals.
⚡ Caloric Equivalents
To put proteína vegana de guisante (polvo)'s 370 kcal in perspective:
📏 Calories by Portion
| Portion | Amount | Calories | Protein |
|---|---|---|---|
| Half portion | 50g | 185 kcal | 40g |
| Standard portion | 100g | 370 kcal | 80g |
| Large portion | 200g | 740 kcal | 160g |
🎯 Diet Compatibility
📋 Full Nutrition Facts
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 80g | 160% |
| Carbohydrates | 5g | 2% |
| Fat | 3g | 5% |
| Fiber | 2g | 8% |
* Daily values based on a 2,000 kcal diet. Serving: 100g.
💡 Practical Tips
❓ Frequently Asked Questions
How many calories does proteína vegana de guisante (polvo) have?
Proteína vegana de guisante (polvo) has 370 kcal per 100g. It contains 80g of protein, 5g of carbohydrates, 3g of fat and 2g of fiber. This represents 19% of the recommended daily caloric value.
Does Proteína vegana de guisante (polvo) make you gain weight?
With 370 kcal per 100g, proteína vegana de guisante (polvo) has a high caloric content. No food causes weight gain on its own; it depends on the total calories in your daily diet and your physical activity level. Control portions to make it fit your caloric goal.
Is Proteína vegana de guisante (polvo) good for a diet?
Proteína vegana de guisante (polvo) is very high in protein and contains some fiber, with high caloric density. It is ideal for cutting or muscle building diets due to its high protein content.
How much proteína vegana de guisante (polvo) can I eat per day?
It depends on your daily caloric goal. On a 2,000 kcal diet, 100g of proteína vegana de guisante (polvo) represents 19% of your daily intake. Given its high caloric content, limit to one serving per day or adjust your other meals.
Is Proteína vegana de guisante (polvo) healthy?
Proteína vegana de guisante (polvo) is a nutritious food in the Suplementos group. Healthy snacks help maintain stable energy levels between main meals. As part of a balanced and varied diet, it is a perfectly healthy food.
🤝 Best Combinations
Combine proteína vegana de guisante (polvo) with these foods to maximize nutrient absorption:
💡 Did you know...?
Con 80g de proteína, 100g de proteína vegana de guisante (polvo) cubren el 160% de la ingesta diaria recomendada.
Use our side-by-side nutritional comparison tool.