Hot dog Calories
Full nutritional value per 100g
📊 Macronutrient Distribution
📖 About Hot dog
Hot dog belongs to the Platos group and provides 270 kcal per 100g. It is a food with high caloric content, medium caloric density and moderate satiety effect.
Regarding its macronutrient profile, hot dog stands out for being high in protein (11g), with 22g of carbohydrates and 15g of fat per 100g. It also provides 1g of dietary fiber (4% of the recommended daily value), contributing to digestive health and increasing satiety.
Healthy snacks help maintain stable energy levels between main meals.
⚡ Caloric Equivalents
To put hot dog's 270 kcal in perspective:
📏 Calories by Portion
| Portion | Amount | Calories | Protein |
|---|---|---|---|
| Half portion | 50g | 135 kcal | 5.5g |
| Standard portion | 100g | 270 kcal | 11g |
| Large portion | 200g | 540 kcal | 22g |
🎯 Diet Compatibility
📋 Full Nutrition Facts
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 11g | 22% |
| Carbohydrates | 22g | 7% |
| Fat | 15g | 23% |
| Fiber | 1g | 4% |
* Daily values based on a 2,000 kcal diet. Serving: 100g.
💡 Practical Tips
❓ Frequently Asked Questions
How many calories does hot dog have?
Hot dog has 270 kcal per 100g. It contains 11g of protein, 22g of carbohydrates, 15g of fat and 1g of fiber. This represents 14% of the recommended daily caloric value.
Does Hot dog make you gain weight?
With 270 kcal per 100g, hot dog has a high caloric content. No food causes weight gain on its own; it depends on the total calories in your daily diet and your physical activity level. Control portions to make it fit your caloric goal.
Is Hot dog good for a diet?
Hot dog is high in protein and contains some fiber, with medium caloric density. It can be included in any balanced diet by controlling portions.
How much hot dog can I eat per day?
It depends on your daily caloric goal. On a 2,000 kcal diet, 100g of hot dog represents 14% of your daily intake. One or two servings per day is a reasonable amount for most people.
Is Hot dog healthy?
Hot dog is a nutritious food in the Platos group. Healthy snacks help maintain stable energy levels between main meals. As part of a balanced and varied diet, it is a perfectly healthy food.
🤝 Best Combinations
Combine hot dog with these foods to maximize nutrient absorption:
Use our side-by-side nutritional comparison tool.