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  1. Home›
  2. Food Database›
  3. Cerveza sin alcohol
🥤 Bebidas

Cerveza sin alcohol Calories

Full nutritional value per 100ml

21kcal
per 100ml
0.5gProtein1% DV
4.5gCarbohydrates2% DV
0gFat0% DV
0gFiber0% DV

📊 Macronutrient Distribution

10%
90%
Protein 10% Carbohydrates 90% Fat 0%

📖 About Cerveza sin alcohol

Cerveza sin alcohol belongs to the Bebidas group and provides 21 kcal per 100ml. It is a food with very low caloric content, very low caloric density and moderate satiety effect.

Regarding its macronutrient profile, cerveza sin alcohol stands out for being low in protein (0.5g), with 4.5g of carbohydrates per 100ml.

Hydration is fundamental for metabolism, concentration and physical performance.

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⚡ Caloric Equivalents

To put cerveza sin alcohol's 21 kcal in perspective:

🚶5 min walkingto burn these calories
🏃2 min runningat moderate pace
🥄0.2 tbsp of oilcaloric equivalent

📏 Calories by Portion

PortionAmountCaloriesProtein
Half portion50g11 kcal0.3g
Standard portion100ml21 kcal0.5g
Large portion200g42 kcal1g

🎯 Diet Compatibility

✅Keto / Low CarbOnly 4.5g carbs
✅Caloric deficitOnly 21 kcal
⚠️Muscle building21 kcal energy
✅Vegetarian✓ Suitable

📋 Full Nutrition Facts

NutrientAmount% Daily Value*
Calories21 kcal1%
Protein0.5g1%
Carbohydrates4.5g2%
Fat0g0%
Fiber0g0%

* Daily values based on a 2,000 kcal diet. Serving: 100ml.

💡 Practical Tips

🛒 Storage: Refrigerate once opened. Natural beverages last 2-3 days refrigerated.
👨‍🍳 Preparation: Consume fresh or as a base for healthy cocktails, smoothies and shakes.
💪 Benefit: Hydration is fundamental for metabolism, concentration and physical performance.

❓ Frequently Asked Questions

How many calories does cerveza sin alcohol have?

Cerveza sin alcohol has 21 kcal per 100ml. It contains 0.5g of protein, 4.5g of carbohydrates, 0g of fat and 0g of fiber. This represents 1% of the recommended daily caloric value.

Does Cerveza sin alcohol make you gain weight?

With 21 kcal per 100ml, cerveza sin alcohol has a very low caloric content. No food causes weight gain on its own; it depends on the total calories in your daily diet and your physical activity level. Being low in calories, it is unlikely to contribute to weight gain.

Is Cerveza sin alcohol good for a diet?

Cerveza sin alcohol is low in protein and fiber-free, with very low caloric density. It is excellent for weight loss diets because you can eat good amounts without adding many calories.

How much cerveza sin alcohol can I eat per day?

It depends on your daily caloric goal. On a 2,000 kcal diet, 100ml of cerveza sin alcohol represents 1% of your daily intake. Being very low in calories, you can consume it quite freely.

Is Cerveza sin alcohol healthy?

Cerveza sin alcohol is a nutritious food in the Bebidas group. Hydration is fundamental for metabolism, concentration and physical performance. As part of a balanced and varied diet, it is a perfectly healthy food.

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🤝 Best Combinations

Combine cerveza sin alcohol with these foods to maximize nutrient absorption:

🍎Fruta frescaEquilibra con vitaminas y fibra natural
🥜Frutos secosAñade proteína y grasas saludables
💧Agua o infusiónLa hidratación es clave para la digestión

💡 Did you know...?

✦

Cerveza sin alcohol tiene tan pocas calorías que la energía que tu cuerpo gasta digiriéndolo es casi igual a la que aporta.

✦

Cerveza sin alcohol es prácticamente libre de grasa con solo 0g, lo que lo convierte en una fuente de proteína ultra-magra.

✦

El cuerpo humano es un 60% agua. Una deshidratación del 2% ya reduce el rendimiento cognitivo y físico.

⚔️
Want to compare Cerveza sin alcohol with another food?

Use our side-by-side nutritional comparison tool.

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