Zumo de naranja industrial Calories
Full nutritional value per 100ml
📊 Macronutrient Distribution
📖 About Zumo de naranja industrial
Zumo de naranja industrial belongs to the Bebidas group and provides 42 kcal per 100ml. It is a food with very low caloric content, very low caloric density and moderate satiety effect.
Regarding its macronutrient profile, zumo de naranja industrial stands out for being low in protein (0.5g), with 10g of carbohydrates per 100ml.
Hydration is fundamental for metabolism, concentration and physical performance.
⚡ Caloric Equivalents
To put zumo de naranja industrial's 42 kcal in perspective:
📏 Calories by Portion
| Portion | Amount | Calories | Protein |
|---|---|---|---|
| Half portion | 50g | 21 kcal | 0.3g |
| Standard portion | 100ml | 42 kcal | 0.5g |
| Large portion | 200g | 84 kcal | 1g |
🎯 Diet Compatibility
📋 Full Nutrition Facts
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.5g | 1% |
| Carbohydrates | 10g | 3% |
| Fat | 0g | 0% |
| Fiber | 0g | 0% |
* Daily values based on a 2,000 kcal diet. Serving: 100ml.
💡 Practical Tips
❓ Frequently Asked Questions
How many calories does zumo de naranja industrial have?
Zumo de naranja industrial has 42 kcal per 100ml. It contains 0.5g of protein, 10g of carbohydrates, 0g of fat and 0g of fiber. This represents 2% of the recommended daily caloric value.
Does Zumo de naranja industrial make you gain weight?
With 42 kcal per 100ml, zumo de naranja industrial has a very low caloric content. No food causes weight gain on its own; it depends on the total calories in your daily diet and your physical activity level. Being low in calories, it is unlikely to contribute to weight gain.
Is Zumo de naranja industrial good for a diet?
Zumo de naranja industrial is low in protein and fiber-free, with very low caloric density. It is excellent for weight loss diets because you can eat good amounts without adding many calories.
How much zumo de naranja industrial can I eat per day?
It depends on your daily caloric goal. On a 2,000 kcal diet, 100ml of zumo de naranja industrial represents 2% of your daily intake. Being very low in calories, you can consume it quite freely.
Is Zumo de naranja industrial healthy?
Zumo de naranja industrial is a nutritious food in the Bebidas group. Hydration is fundamental for metabolism, concentration and physical performance. As part of a balanced and varied diet, it is a perfectly healthy food.
🤝 Best Combinations
Combine zumo de naranja industrial with these foods to maximize nutrient absorption:
💡 Did you know...?
Zumo de naranja industrial es prácticamente libre de grasa con solo 0g, lo que lo convierte en una fuente de proteína ultra-magra.
El cuerpo humano es un 60% agua. Una deshidratación del 2% ya reduce el rendimiento cognitivo y físico.
Use our side-by-side nutritional comparison tool.